On World Mental Health Day 2024, Ananya Panday revealed the launch of her own podcast

The So Positive Podcast is set to launch its trailer on October 10th, coinciding with World Mental Health Day, and the first episode will be available to stream on October 15th. In an era dominated by constant notifications, screens, and digital noise, are we truly connecting with ourselves and those around us? To address this critical question and encourage healthier online habits, Ananya Panday is launching the So Positive Podcast, a thought-provoking series focused on navigating mental health in the digital age.

The podcast features candid and heartfelt conversations with six renowned content creators—Prajakta Koli, Sumukhi Suresh, Yashraj Mukhate, Ankush Bahuguna, and Nick—who join Ananya to share their personal experiences and insights on achieving digital well-being. Each episode offers in-depth discussions and practical tips for maintaining mental balance in today’s hyperconnected world.

Speaking about the initiative, Ananya Panday said, “In today’s digital age, our lives are deeply intertwined with social media. While it brings many positives, it also presents its own set of challenges. With the So Positive Podcast, I hope we can all take a step back, reflect on our online habits, and prioritize mental well-being. It’s a conversation we need to have about how we engage online and how we can create a more positive space for ourselves and others.”