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Mukesh Ambani Revealed his diet and fitness secret, sharing how he lost 15 kgs without any workout

Mukesh Ambani Revealed his diet and fitness secret, sharing how he lost 15 kgs without any workout
Mukesh Ambani Revealed his diet and fitness secret, sharing how he lost 15 kgs without any workout

Reliance Industries Limited’s chairman and managing director is Mukesh Ambani.

On April 19, 2024, the millionaire business magnate became 67 years old. He is 67 years old, and he’s not slowing down at all.

There were many rumors circulating earlier this year, in February, that Mukesh Ambani was planning a massive merger between Disney India and Reliance Industries Limited. It was evident from his plan to team up with Disney India that he still had a long way to go.

Mukesh Ambani not only handles important business choices at Reliance Industries Limited, but he also takes care of his family. from spending time with his grandchildren, Prithvi Ambani, Veda Ambani, Aadiya Piramal, and Krishna Piramal. Furthermore, Mukesh Ambani mentors his offspring, Isha Ambani Piramal, Akash Ambani, and Anant Ambani, in their professional endeavors.

He lost 15 kgs without any workout

Everyone is aware of the business savvy of Indian billionaire Mukesh Ambani and how he is expanding his conglomerate, Reliance Industries Limited, across many industries.

Few people are aware of his diet and exercise regimen, which support his development of a healthy lifestyle.

In addition, Mukesh Ambani shed 15 kg without exercising or lifting any weight, according to a GQ India story.

According to the study, his rigorous diet was the reason he was able to achieve the amazing outcome. As a result, we will examine Mukesh Ambani, the richest person in India, and his lifestyle, which has greatly contributed to his business success. So let’s get right to it and speak about it!

1. Mukesh Ambani starts his day with yoga and meditation

Mukesh Ambani has a set schedule for the day, much like every other successful person in the world. The business mogul begins his day with meditation and yoga.

Mukesh Ambani wakes up at roughly 5:30 am and sets aside time for yoga and meditation, per an article in

The Times of India. Since his morning practice forms the cornerstone of his rigorous lifestyle, Mukesh Ambani never skips it, whether it be Surya Namaskar, brisk walking, or setting aside time for meditation.

2. Mukesh Ambani prefers a light breakfast

Mukesh Ambani feels that the first meal of the day should be light. The chairman and managing director of Reliance Industries Limited (RIL) reportedly eats idli-sambhar, juice, and fresh fruits for breakfast, according to a Times of India report.

Mukesh Ambani doesn’t cook elaborate breakfasts.

3. Mukesh Ambani is strictly against junk food

A ‘huge no’ in Mukesh Ambani’s diet is junk food. The billionaire is a staunch vegetarian who never wavers from his diet.

He is so vibrant and full of life at the age of 67 because he has the self-control to avoid even the smallest quantity of junk food, even though he attends a lot of parties and gatherings.

4. Mukesh Ambani doesn’t drink alcohol

One further significant lifestyle principle that Mukesh Ambani adheres to is abstaining from alcohol entirely.

The rich businessman reportedly never drinks, not even at social events or in public. Mukesh Ambani’s fitness can be attributed to the combination of all these eating habits as well as the ban on junk food and alcohol.

What do you think?

Written by priyanka chopra

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